Sleep Apnea

Do you choke or gasp during your sleep to get air into your lungs? Is your bed partner complaining about your loud and frequent snoring and frequent body movement that will force him or her to a separate bed or room.

Do you wake up in the morning with sore throat, your mouth is dry and you suffer from headache?

Do you fall asleep easily during the day or even have memory loss, poor judgment or even short attention span in whatever you do at home or at the office?

If you feel that you are experiencing any or some of the symptoms then my friend I'm afraid to say that you have sleep apnea.Before looking for the right sleep apnea cures you have to take into consideration the degree of severity: mild,moderate or severe, will depend on the Apnea Hypopnea Index (AHI). The AHI describes the number of respiratory arrests and periods of clearly diminished respiratory lows accompanied by oxygen decreases per hour. For instance: 20 apnea and 10 hypopnea equal an AHI of 30.

So what is this sleep apnea thing?How is it different from insomnia.

Sleep amnea is a sleep disorder meaning complete cessation of breathing. It occurs during sleep as a result of repetitive episodes of upper airway obstruction, usually associated with a reduction in blood oxygen saturation.

More than 18 millions of American women and men of all age groups are affected by such disorder.

It is as common as adult diabetes and is a serious and life threatening condition. So throughout this website we at sleepapneacuresnow.com have researched the web for up-to-date information, effective treatment and news about what is effective today. We would be happy if you find something here may it be advice,cure, news, recommendations or even products that may help you get relief from this sleeping disorder.

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(taken from www.sleepapneacuresnow.com)